For those suffering from constant heartburn, every day can be a challenge. Eliminating foods that cause stomach distress is only part of the solution. While committing to lifestyle changes or modifying one’s diet can reduce the symptoms of heartburn, it’s essential to treat the underlying cause. In many cases, constant heartburn is associated with acid reflux disease or gastroesophageal reflux disease (GERD). While this condition is manageable, the first step is to receive a proper diagnosis.
Constant heartburn will typically cause recurring bouts of chest pain and burning in the upper chest. In some cases, the burning sensation may be due to excess acid that backs up into the esophagus. Consuming excessive amounts of spicy, fried or acidic foods may cause heartburn for many. Overeating can also contribute to heartburn, as well as smoking cigarettes and alcohol consumption. In this case, eliminating the foods that cause discomfort can significantly improve the situation.
Ongoing symptoms of constant heartburn however, could indicate a more serious problem that needs medical care. If an individual suffers from constant heartburn that has become progressively worse, or does not respond to over-the-counter medications and lifestyle changes, he should seek medical advice. Although GERD can be treated successfully with proper medication and diet, constant heartburn and pain could be a symptom of cancer. Although it is uncommon, esophageal cancer is extremely serious and potentially life threatening.
It’s important to note, the patient should report unusual heartburn symptoms to his doctor at once. Swelling of the throat could cause difficulty in breathing, which can also be life threatening if not promptly treated. In some cases, a heart condition or heart attack could also mimic symptoms of heartburn.
A physician may order a diagnostic test to determine the cause of constant heartburn and prescribe a proper treatment plan. An upper endoscopy may be performed with a lighted instrument that allows the doctor to view the stomach and esophagus. This procedure is relatively safe and may be performed on an outpatient basis. In addition, the doctor may order a biopsy, in which a small tissue sample taken from the esophageal region, will be sent to a lab for analysis.
If the doctor suspects acid reflux disease or GERD, the patient may be given a strict diet to follow. It is crucial for the patient to adhere to the specialized diet to allow the stomach lining or eroded esophagus to heal. In more serious cases of esophageal erosion, the physician may recommend surgery to correct the damage. The patient may also be prescribed medications to promote healing and reduce acid.
In addition, there are other measures to take that may eliminate constant heartburn and prevent esophageal damage. Many experts believe that exercise can reduce constant heartburn symptoms. Obesity may also cause constant heartburn, which is why weight loss can also be beneficial for many individuals. Elevating the head with extra pillows while sleeping can also prevent stomach acid contents from backing up, thus relieving heartburn at night.
Limiting alcohol consumption and cessation of smoking is also recommended for those suffering from constant heartburn.