This papaya banana smoothie recipe contains a substance called papain, as well as calcium and potassium, both of which contribute to a wide variety of beneficial effects on the body’s health. The consumption of a smoothie like this one, made with papaya and bananas, at the start of each day is recommended.
Papaya Smoothies
Papaya smoothies, which are tasty and refreshing, are a great way to incorporate papaya into your diet so that you may start feeling better and improving your digestion. In fact, if you drink one papaya smoothie every day over the next five days, you will probably forget that you ever struggled with acid reflux or heartburn.
Papaya Banana Smoothie
Yields: two 8 oz servings
Prep Time : 5 minutes
Total Time : 5 minutes
Ingredients:
- Papaya – 2 cups, Ripe, diced (fresh or frozen)
- Banana – 2, Chopped (fresh or frozen)
- Apple Juice – 2 cups
Directions:
- Dice the papaya into small cubes if you are using fresh papaya. If using frozen, there is no need to dice the ingredients.
- Add papaya, banana, and apple juice to a blender.
- Blend until smooth. Enjoy as is or pour into a glass and enjoy!
Description:
Papaya smoothies, which are tasty and refreshing, are a great way to incorporate papaya into your diet so that you may start feeling better and improving your digestion. In fact, if you drink one papaya smoothie every day over the next five days, you will probably forget that you ever struggled with acid reflux or heartburn.
